The word Ayurveda, which implies “knowledge of life” in Sanskrit, acts as a reminder of the deep interdependence of all living things. The art and science of Ayurveda put a particular emphasis on holistic well-being intending to balance our internal and external worlds. Our five senses serve as the portals between the internal and external realms as the five major elements of ether, air, fire, water, and earth dance the dance of creation within and all around us.
Ayurvedic Hospital in Trivandrum divides these five elements into three basic groups of energy and functional principles that are present in everything and everyone. Since there are no single words in English to indicate the mixtures of these principles, we use the Sanskrit terms Vata, Pitta, and Kapha.
Different types of Ayurvedic treatments
- Diet modifications
- The herbal medicine includes herbal preparations that incorporate metals, minerals, or jewels, which can be found as pellets, tablets, or powders in a variety of hues and fragrances.
- Acupuncture (practiced by some practitioners), (practiced by some practitioners)
- Massage or Meditation and breath control drills
- Emesis (vomiting), enemas, foxbusinessmarket and bloodletting are among the five therapies that make up the medical practice known as panchakarma (literally, “five activities”), which is used to cleanse the body and balance the doshas (the body’s three primary energies, according to Ayurveda).
- Mantra is used as part of sound treatment in yoga.
Numerous ailments are allegedly treated by Ayurveda
Practitioners of Ayurvedic Hospital in Trivandrum claim that their method is useful in treating a variety of illnesses, such as:
- Anxiety
- Asthma
- Arthritis
- Digestive problems
- Eczema
- High blood pressure
- High cholesterol levels
- Rheumatoid arthritis
- Stress.
Herbs and rasa shastra medications should be taken into consideration
Herbal medication, along with food, is essential to Ayurvedic treatment. the following safety considerations:
- Herbal remedies should be used with the same care and respect as pharmaceuticals since they can be just as strong. Herbs may be misused or taken in excess if people think they are safe and harmless.
- The majority of supplemental medicines may be hazardous as they have not been evaluated on children, nursing mothers, or pregnant women.
- Herbs are a type of complementary medicine that can be purchased over the counter.
- They could still have negative side effects, combine with other medications or therapies, or include dangerous substances that aren’t listed on the label.
- Avoid buying or using supplementary medicines that are not TGA-registered, particularly those that are imported.
- It is safest not to accept a concoction that a friend or relative has given you if you are unable to determine its source or ingredients.
- Inform your physician of the Ayurvedic therapies you are receiving. This will assist in lowering the possibility of negative reactions.
The Power of Ayurveda in Your Life
If your body, mind, and soul are in harmony with the cosmos, you are in good health. And when something throws off this balance, you get sick. Numerous things, including genetic or congenital conditions, wounds, shifts in the weather and seasons, becoming older, and your emotions, might disturb this homeostasis.
Ayurvedic practitioners say that the five basic components of the cosmos, space, air, fire, water, and earth, make up every living thing. Three life forces or energies known as doshas are created when these unite in the human body. They manage how your body functions. They are the Pitta (fire and water), Vata (space and air), and Kapha doshas (water and earth).
Each person obtains a special blend of the three doshas. Each one regulates a distinct bodily process. It’s said that the balance of your doshas impacts your chance of being sick and the health issues you experience.
Final thoughts
An Ayurvedic expert will create a customized treatment plan for you. They will take into account your unique physical and emotional makeup as well as the balance between these three elements.
