Generally, skin and hair are the first to show signs of abnormality in your body. It will be upsetting and stressful when you have intense hair fall. Noticing strands of hair everywhere, from pillow covers to the bathroom sink, can be frustrating. It is necessary to stop hair fall from the beginning to avoid bald spots and thinning of hair. If you want to avoid harsh chemicals for treatment which have side effects, you can use some of the home remedies instead. You can also book an online doctor consultation with a dermatologist in Delhi to discuss your hair fall problems.
Home Remedies for Hair Fall
Hair fall can be scary and can be caused due to different reasons. Contact a dermatologist in Delhi to find the cause of your hair loss. Different causes require different treatments. Here are some home remedies that can reduce hair fall. Let’s read about them:
- Egg Mask
Eggs are very easily available in our kitchens. They are rich in phosphorus, sulphur, zinc, iodine, and protein. These compounds together are known to promote hair growth. You can use egg yolk, honey, and yoghurt to fight against dandruff and provide nourishment to your hair. You have to mix these ingredients till it forms a paste. Apply it to your hair and then wash it off after 2 hours.
- Liquorice Root
Liquorice root is another effective treatment for dandruff. It prevents hair damage and further prevents hair fall. In addition, it also soothes the scalp because of its antimicrobial properties. Consult a dermatologist in Delhi to get advice about the use of liquorice.
- Aloe vera
Aloe vera is used as a home remedy for many issues related to the skin. Similarly, it can also be used as a treatment for hair loss. Aloe vera further boosts hair growth while treating scalp problems like itching and flaking. You can use aloe vera gel and apply it to the scalp to treat redness, itching, scalp pimples and rashes. Your dermatologist in Delhi can recommend you good aloe vera gel.
Amla, also known as Indian gooseberry, can effectively treat hair fall caused due to vitamin C deficiency. Consuming amla will strengthen the hair follicles. Moreover, its anti-inflammatory and exfoliating properties promote faster hair growth, improve scalp health, and avoid premature greying. You can also make and use amla oil at home. In a pan, mix amla powder with water and boil it until half the mixture is evaporated. In another bowl, mix coconut oil and some amla powder. Add strained amla concentrate and boil and let the water evaporate. Finally, strain the oil and store it in a container.
- Fenugreek Seeds
Fenugreek is also known as methi seed and is known for its effective treatment against hair loss. It works by repairing hair follicles and helps to promote the re-growth of the hair. You can consume fenugreek seeds or apply them as a hair mask. One of the masks you can make is soaking methi overnight in boiled rice water. Next, you can grind it and apply the paste to the scalp. Then, rinse it off with water. Further, you can also add curd to this mix.
- Onion Juice
Onion juice is another wonderful remedy to treat hair loss. The antibacterial properties fight against scalp infection. At the same time, the sulphur content increases blood circulation to the hair follicles. Further, it promotes hair growth too. You can rinse your hair with onion juice or use products containing onion juice.
- Beetroot Juice
Beetroot juice can act as a detoxification agent by keeping the scalp clean. Further, it promotes hair growth because it contains compounds like vitamin C and B6, manganese, folate, potassium, and betaine.
- Green Tea
Green tea prevents hair loss by promoting hair growth and preventing hair fall. In addition, it is a rich source of antioxidants.
- Other Home Remedies
Rosemary and lavender together cleanse the hair and prevent premature greying. Furthermore, it also relieves dry, flaky, irritated, dandruff-affected scalps. You can talk to your dermatologist in Delhi or book an online doctor consultation regarding the usage of these oils.
Another ingredient that works is virgin coconut oil and coconut milk. While coconut oil protects against lice and dandruff, coconut milk prevents hair loss and promotes hair growth due to the protein and essential fat present in it.
Peppermint works to strengthen the hair roots and improves the circulation of blood to the hair follicles. Furthermore, it fights dry scalp and decreases excessive oil production.
In conclusion, we all know that experiencing hair fall can be scary and a hit on your confidence. Further, hair fall issues should be treated as early as possible to avoid developing bald spots and extremely thinned hair. Therefore, contact a dermatologist in Delhi to start treatment for your hair loss depending on the cause. You can use Bajaj Finserv Health to book an online doctor consultation to consult a dermatologist.